static stretching
TrainingHolding a stretch for a period of time. Usually reserved for the cool-down phase to improve flexibility.
Related Terms in Training
pattern of play
Rehearsed movements and passing sequences designed to break down opposition defenses.
Rondo
A training drill where a group of players in a circle passes the ball while one or more defenders inside the circle try to intercept it.
touch restriction
A rule applied to a scrimmage or drill where players are limited to a certain number of touches (e.g., 'two-touch only') to force faster thinking.
Featured Clubs
Lakota Futbol Club
Liberty Township, OH
Reading Rage Surf
Reading, PA
Louisiana TDP Elite
Baton Rouge, LA
Sporting Oklahoma
Oklahoma City, OK
Chicago Inter
New Lenox, IL
Classics Elite Soccer Academy
San Antonio, TX
Celtic Soccer Club Southern California
Ontario, CA
Valley United Soccer Club Association
Northridge, VA
Latest Youth Soccer News and Articles
U.S. Soccer Federation and US Club Soccer Launch New Shared Services Partnership: What Parents Need to Know
January 14, 2026
Play Club Soccer Staff
The U.S. Soccer Federation has officially entered a new strategic relationship with US Club Soccer. This isn't just a press release; it is a move that could fundamentally change how the back-end of youth soccer operates.
The U.S. Girls Youth Soccer Pyramid: A Parent's Guide to League Tiers in 2025/2026
November 6, 2025
Play Club Soccer Staff
A parent's guide to understanding the tiered leagues in U.S. girls' youth soccer, from ECNL to recreational leagues.
Guide to the New MLS Next Divisions: MLS Next Homegrown and MLS Next Academy Divisions Explained
August 2, 2025
Play Club Soccer Staff
A clear breakdown of the different divisions within MLS NEXT, explaining the homegrown player rule and the academy structure.